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1/24/2017

What is on your skin?

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If you read the labels of skin care, shampoos, conditioners, lotions, facial items, cleansers, and scrubs, and looking for a natural skincare, you sometimes see "Paraben-Free" on the label but what exactly does mean?

Parabens: are several distinct chemicals with similar chemical makeup. Several show up in personal care and cosmetic products.
​
Parabens show up in personal care products that contain significant amounts of water to keep microbes from showing up in the product. There are amounts that have been established that are considered "acceptable levels". Your exposure is greatly increased when you are using more than one product containing parabens.

Parabens show up on labels as: ethylparaben, butylparaben, isobutylparaben, isopropylparaben, methylparaben and propylparaben

Methylparaben and Propylparaben are the most common parabens that show up in personal care products.


Scary fact : Nearly every single person will test positive for Parabens in a urine test. Higher amounts of parabens show up in adolescent/adult females than do males of similar ages.

Parabens are not water soluable (able to dissolve in water). So they can be absorbed into the skin. UGH!! Just think, if you are using more than one product with parabens, you are being exposed continuously, in greater concentrations.

Health concerns resulting from parabens exposure:
Endocrine disruption, cancer development, and reproductive toxicity.

Endocrine disruptors, means their ability to mimic estrogen.
Applying skin care products with parabens (especially methylparabens) can lead to UV-induced damage of skin cells and disruption of cell growth rate.

Reproductive toxicity in reference to the Prop and butyl parabens, reduce sperm production which lead to reduced testosterone levels. These effects are dose dependent. A study fount that maternal exposure to butylparabens during gestation and lactation can alter the developmental organs. Propyl and buytl parabens disrupt male reproductive systems and organs. This is consistent with the estrogenic activity noted above.

Exposure to isobutylparaben during gestation can lead to behavioral and anxiety changes in offspring.

In summary, using products labeled PARABEN-FREE, is a way to avoid exposure to parabens. Natural and organic products have found alternative and effective products to prevent the microbial growth in person care products. Some companies make a preservative-free formula these products may have a shorter shelf life.

Looking for paraben free products or preservative free, is more important than you thought,
and another reason to look for natural organic products.

Stay Fabulous
Emma xoxoxo



Sources:
The Endocrine Disruption Exchange (TEDX) August 7, 2014
Darbre PD., et a., Paraben esters: review of recent studies of endocrine toxicity, absorption, esterase and human exposure, and discussion of potential human health risks. Journal of Applied Toxicology, 2008.

Kawaguchi M., et al., Maternal isobutyl-paraben exposure alters anxiety and passive avoidance test performance in adult male rats. Neuroscience Research, vol. 65, no. 2, pp 136-40, 2009.
Ishiwatari S., et al., Effects of methyl paraben on skin keratinocytes. J. Appl. Toxicol, vol 27, pp 1-9, 2007.

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11/17/2016

All Cracked up

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All cracked up, Would you paint this canvas?
No you wouldn't.  Think of your face, and if you don't take care of the surface, and the supporting surface, you will be putting your makeup over a surface like the picture.
Makeup is GLAMOROUS, SEXY, FUN, and a gives you instant satisfaction.  We see countless bloggers, magazine ads, pictures, posting fun, beautiful, and trendy makeup.  It's eye catching and makes us instantly look and feel beautiful.
Skincare and supplements are the crux of a smooth, solid foundation.  That is what makes our makeup wear and look better.
Do you see instant results from skincare and supplements?  Not exactly, this happens over a week, month, two months, or three months.  After a few months of taking supplements, and using skincare products, all of the sudden notice: "OH, WOW, My skin is looking GREAT!  My makeup looks smoother, and skin looks brighter!"  Then you get a compliment, because you are GLOWING!
Topically applied skincare products, can only take your skin so far.  Exercise will help with moving toxins out of your body (aka sweat), boost your HGH hormone, balance your hormones, relieve stress, keep your heart healthy, retain muscles mass, need I go on?  Diet has those key nutrients to reduce inflammation, and support the functions of your organs.  I think we will all agree, we are what we eat, and exercise is GREAT for our mind, body, and soul.
What is the biggest organ of our body?
SKIN ..yes you guessed it!  
Why wouldn't we eat right and take quality supplements to assist us to feel better, and support our largest organ as we age?  This is easy, we are human, and lets face it temptation is always out there wether it is socializing, comforting, or just surviving.  Some important nutrients are extremely difficult to eat enough to achieve the benefits.  Then you go to your physician, which western medicine doesn't believe in vitamin/mineral supplements.  

Are all supplements created equal?  
NO!  There are so many products to choose from, and it is convenient to pick them up from the grocery store, or look for the least expensive supplements.
Guilty!  When I first start taking vitamins, I was guilty, and sometimes you are throwing good literally down the toilet!  Remember there are no regulations on vitamins.  Fed up, I did my research, I found a company that tested  vitamins, to see if what is on the label is what was in the product.  If you are taking the time to take a multi-vitamin or whatever you decide, then don't you want to take what you are paying for, and get results you deserve?
T
his is when I came upon a company called Life Extension, they produces QUALITY supplements.  This company was the game changer for me. It is backed by a panel of physicians, and is backed by research.   I started taking the TWO-A-DAY multi vitamin, evolving to taking my supplements at the correct times, so they are absorbed effectively.

Supplements, skincare, are my passion.  Don't get me wrong, I love cosmetics, too!  I love looking and feeling Sexy, Glamorous!  Unless you have a solid place to put my apply my makeup, then the money you spend on your makeup will just add unwanted years.  Yes, even in your 20s you should be thinking about this!  As with everything, over time, your skincare, supplement routine will evolve.  If in your 20s, you will not have the same needs as 30, 40 or 50 year olds.  It is all relative to your age and should be taken into consideration!
Stay Glamorous!!
Emma xoxo


All of the supplements from Life Extensions, are on the website to help your skin/body look and feel great!  

Two-Per-Day Tablets

$20.00 $15.00
Two-Per-Day Tablets
  • 120 tablets
  • Item Catalog Number: 02015

Life Extension’s Two Per Day multivitamins have the highest nutritional potencies of any science-based multivitamin formula that can fit inside two capsules or tablets. This gives you far more of the essential vitamins, minerals and health-promoting nutrients than typical store-bought formulas … and it does so at a very economical price. Why is this so important? While Recommended Daily Allowances (RDAs) were developed by the government, they only provide the minimal doses to protect you from deficiency. Research studies demonstrate that unless you’re taking the ideal dose of vitamins and minerals, you won’t fully receive their benefits for optimal health and well-being.

Benefits at a Glance: 

Our Formula Beats Centrum® 10 ways*

  • 50 times more vitamin B1
  • 12 times more vitamin B12
  • 25 times more vitamin B6
  • 10 times more biotin
  • 10 times more selenium
  • 8 times more vitamin C
  • 2 times more vitamin D
  • 2 times more vitamin E
  • 2.7 times as much vitamin B3
  • 3 times as much zinc

*Formula compared to Centrum® Silver® Adults 50+

Get the Most from your Multivitamin

Huge numbers of Americans take a multivitamin, but the potencies of the individual nutrients are usually so trivial that no health benefit is derived. The ultra-low cost of Two-Per-Day makes it one of the great bargains in the dietary supplement marketplace. 

Promote Pathways of Longevity with Nicotinamide Riboside

NIAGEN® is the first commercially available form of nicotinamide riboside. Naturally found in milk, nicotinamide riboside increases NAD+ at the cellular level. If you are experiencing fatigue and lack of motivation, it may be due to the age-related decline in NAD+ levels1 and subsequent impairment of healthy cellular metabolism.2

NAD+ (nicotinamide adenine dinucleotide) promotes systemic youthful functions and is found in every cell in the body.3 In addition, NAD+ plays an essential role in regulating genes4,5 that control aging.6 Newly patented nicotinamide riboside increases cellular levels of NAD+ in the body.7,8

Crominex® 3+ Delivers Biologically Active Chromium

Two-Per-Day Tabletsprovide Crominex® 3+, a highly stable and biologically active form of chromium blended with Capros® Amla and PrimaVie® Shilajit.9 When used as part of a healthy diet, chromium plays a vital role in maintaining healthy blood sugar levels in those within normal range. 

Obtain Multiple Health Benefits of Vitamin D 

Vitamin D has long provided significant support for healthy bone density.10-16 However, scientists have also validated the critical role that vitamin D plays in regulating healthy cell division and differentiation, and its profound effects on human immunity.17-26 These findings link a deficiency of vitamin D to a host of common age-related problems.

The current RDA is only 600 IU. As a result of startling evidence of a widespread vitamin D deficiency, prominent nutritional scientists are calling on Americans to increase their vitamin D intake to 1,000 IU per day and higher. Vitamin D in the amount of 2,000 IU is contained in the super-potent Two-Per-Day Tablets.

Strengthen Arteries, Bones, and Immunity with Vitamin C

Vitamin C, or ascorbic acid, is a white, crystalline, water-soluble substance found in citrus fruits. As an antioxidant, vitamin C scavenges free radicals in the body and protects tissues from oxidative stress.27-36

Additionally, vitamin C is a vital cofactor to the formation of collagen, the connective tissue that supports arterial walls, skin, bones, and teeth.30-32 However, vitamin C is mostly known as a major immune-supporting nutrient. It does this by boosting glutathione levels in human lymphocytes, cells that make up about 25% of all white cells in the blood.37

B Vitamins Maintain Youthful Metabolism

B Vitamins — there's more than one "vitamin B." Your body uses B vitamins plus enzymes to release energy stored in carbohydrates, fat, and protein … energy which is needed by your cells. Life Extension Two-Per-Days contain bioactive forms of vitamin B2, vitamin B6, and more. 

Because they are codependent in their metabolic activities, a deficiency of one B vitamin can affect optimal functioning of organ systems throughout the body.38

5-MTHF — Life Extension's Two-Per-Day now contains 5-methyltetrahydrofolate (5-MTHF), the active form of folate that is up to 7 times more bioavailable than folic acid. This greater bioavailability is especially important in people with a genetic enzyme deficiency since it requires no conversion to become metabolically active.

Additional High-Potency Minerals & Antioxidants

A multivitamin is not complete without providing all of the minerals and a few antioxidants essential to healthy living. Life Extension's Two-Per-Day Tablets provide 10 times more biotin and 4 times more selenium than Centrum® Silver® Adults 50+.

Alpha-lipoic acid — Alpha-lipoic acid promotes liver health, nerve health, and more. Plus, this universal antioxidant helps boost glutathione levels already in normal range.

Our Two-Per-Day formula is also packed with nutrients like zinc citrate and natural mixed tocopherols for superior absorption and bioavailability. So start supplementing with the best multivitamin you can buy … choose Life Extension Two-Per-Day multivitamins.

Ratings based on results of the 2016 ConsumerLab.com Survey of Supplement Users.
More information at www.consumerlab.com/survey2016.

Note


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Super Omega 3

$32.00 $24.00
Supplement Facts

Serving Size 2 softgels 

Servings Per Container 60 

Amount Per Serving

Calories

25

Calories from Fat

25

Total Fat

2.5 g

Cholesterol

< 5 mg

Pure+™ Wild Fish Oil Concentrate

2000 mg

Yielding:

 

EPA (eicosapentaenoic acid)

700 mg

DHA (docosahexaenoic acid)

500 mg

Typical DPA (docosapentaenoic acid)

50 mg

Polyphen-Oil™ Olive extract (fruit and leaf) [providing 19.5 mg polyphenols, 5.2 mg hydroxytyrosol/tyrosol, 4.4 mg verbascoside/oleuropein]

300 mg

Sesame seed lignan extract

10 mg

Other ingredients: highly refined fish oil concentrate (Alaska Pollock), gelatin, glycerin, purified water, silica, natural flavor, caramel color, sunflower lecithin, mixed tocopherols, maltodextrin, rosemary extract.

Non-GMO

IFOS™ certification mark is a registered trademark of Nutrasource Diagnostics, Inc. These products have been tested to the quality and purity standards of the IFOS™ program conducted at Nutrasource Diagnostics, Inc.

Dosage and Use
  • Take two (2) softgels twice daily with meals, or as recommended by a healthcare practitioner.
Caution

If you are taking anti-coagulant or anti-platelet medications, or have a bleeding disorder, consult your healthcare provider before taking this product.

Warnings
  • KEEP OUT OF REACH OF CHILDREN
  • DO NOT EXCEED RECOMMENDED DOSE
  • Do not purchase if outer seal is broken or damaged.
  • When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.

To report a serious adverse event or obtain product information, contact 1-866-280-2852.

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  • Super Omega-3 EPA/DHA with Sesame Lignans & Olive Extract
  • 120 softgels
  • Item Catalog Number: 01982

As part of our OMEGA FOUNDATIONS® line, Super Omega-3 EPA/DHA with Sesame Lignans & Olive Extract features AlaskOmega® — a pure, fresh fish oil made from sustainably harvested Alaska Pollock and that has earned the International Fish Oil Standards’ (IFOS™) highest 5-star rating. Inspired by the heart-healthy Mediterranean diet, this superior formula also contains olive extract, sesame lignans, and natural lemon flavor, making it the most comprehensive omega-3 supplement for heart and cognitive health support on the market.

Benefits at a glance:

  • Powerful cardiovascular and cognitive health support
  • Good source of Omega-3s and beneficial polyphenols
  • Made with fresh, IFOS™ 5-star certified AlaskOmega® fish oil 
  • Contains Mediterranean diet-inspired olive fruit extract
  • Sesame lignans increase stability of omega-3 nutrients
  • Natural lemon flavor improves taste and palatability

Choose the most comprehensive fish oil supplement available

The omega-3 fatty acids found in fish oil are essential elements of a healthy diet. But the typical Western diet, which contains high amounts of omega-6 fats, is usually insufficient in beneficial omega-3s like eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).1Therefore, supplementing with healthy omega-3s is a great way to support heart health and more.

AlaskOmega® — pure, fresh, sustainable, and made in the USA

There are many fish oil supplements out there … but very few utilize AlaskOmega® — a sustainably harvested fish oil made from cold-water Alaska Pollock that is both caught andprocessed in the United States within hours of harvest for exceptional freshness. 

AlaskOmega® has earned the International Fish Oil Standards’ (IFOS™) highest 5-star rating, and comes from a Marine Stewardship Council (MSC) certified-sustainable fishery. Which means it actually exceeds industry standards. Do you know where your fish oil comes from?

Olive Oil and Omega-3s — staples of the Mediterranean diet

Studies indicate that the Mediterranean diet — rich in omega-3 fatty acids, monounsaturated fatty acids (like those found in olive oil), and antioxidant-rich fruits, vegetables, and herbs — is associated with cardiovascular health and increased life span.2-10

Other studies support omega-3’s importance in cardiovascular health,11-13and an abundance of scientific research substantiates the wide-ranging health benefits of omega-3 fatty acids in fish oil and the monounsaturated fatty acids and polyphenols in olive fruit.14-22

Super Omega-3 provides a standardized olive fruit extract packed with the polyphenol hydroxytyrosol, a powerful antioxidant that protects normal LDL from oxidation and counters free radicals.23-27

Plus, research shows that a combination of olive oil and fish oil supplements promotes a healthy inflammatory response better than a placebo or fish oil alone.28

Only our Super Omega-3 formula provides a highly concentrated olive fruit extract equivalent to the polyphenol content found in 8–12 tablespoons of extra virgin olive oil and standardized for hydroxytyrosol, tyrosol, verbascoside and oleuropeinpolyphenols — and fits it into just four softgels a day! Research shows the value of oleuropein in favorably altering gene expression,29 delaying senescence in specialized skin cells,30 and helping maintain normal platelet activation.31

Sesame lignans preserve fish oil’s purity and potency

The unstable nature of the omega-3 fatty acids in fish oil limits their effectiveness. Super Omega-3 provides standardized sesame lignans to enhance the stability of DHA levels in your body and the overall benefits of the improved EPA/DHA fish oil.32,33  

No other fish oil supplement contains this level of pure, potent, and sustainably sourced omega-3 fatty acids, sesame lignans, or heart-healthy olive fruit polyphenols. With a natural lemon flavor added to improve taste and palatability, Super Omega-3 EPA/DHA with Sesame Lignans & Olive Extract is the most comprehensive omega-3 supplement you can buy! 

References


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Skin Restoring Phytocermides with Lipowheat 30 liquid vegetarian capsules

$25.00 $19.99

Skin Restoring Phytoceramides with Lipowheat® offers the skin-nourishing benefits of wheat-derived ceramide oils in a convenient oral supplement designed to support dermal elasticity, proper hydration, and lasting comfort!

Benefits at a Glance

  • Concentrated oral formula for youthful-looking skin
  • Promotes healthy skin hydration and comfort
  • Encourages healthy ceramide levels in aging skin
  • Addresses the challenge of poor ceramide absorption

Skin Deep: the benefits of ceramide oils

Ceramides comprise 35%–40% of the binding matrix that maintains moisture balance and protects the surface of your skin.1,2 These skin-nourishing oils are an important lipid component of the skin’s membrane, where they provide protection from the elements and lock in moisture.2-5 But one of the challenges of maintaining supple, healthy skin is that ceramide levels naturally decrease as we age!6,7

This is the two or three line description that will be shown on the product page and any other pages that have a link to this product.
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Black Cumin Seed Oil- 60 softgels

$16.00 $10.20

As we age, a balanced immune and inflammatory response becomes critical to guarding our health.65-69 Research has shown Black Cumin Seed Oil to be particularly effective.70-78

Scientists have determined that black cumin seeds contain a broad spectrum of active compounds.70 Combined, these compounds provide powerful and wide-ranging immune support and promote healthy inflammatory response.70,71

A number of biological factors contribute to the body’s normal inflammatory activity, including cell-signaling chemicals and hormone-like messengers.77,78 In a series of scientific studies, Black Cumin Seed Oil has been shown to support the normal effectiveness of these inflammatory factors.70,71

Also, an aging, healthy immune system needs to orchestrate the activity of macrophages and helper T-cells. Black Cumin Seed Oil was also shown to support the optimal function of this vitally important defensive activity.79-81

By acting on both immune factors and inflammatory factors, Black Cumin Seed Oil supports a healthy immune system — which is increasingly important as we age — and facilitates a healthy inflammatory response!


​
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Adrenal Energy Formula 60capsules

$24.00

When properly supported, the mechanism known as homeostasis enables the body to maintain its normal balance during stress, helping us to remain energized and focused.

Increasingly overwhelmed by stress, however, our bodies seldom get a chance to restore our natural equilibrium.

The result is that an estimated 75%–90% of visits to primary care physicians are now related to the effects of stress.15

Even more alarming is a recently published study16 linking stress with shorter telomeres (the caps on the ends of chromosomes), which is associated with accelerated aging!

Stress disrupts multiple biochemical pathways, including cortisol production, the hypothalamus-pituitary-adrenal (HPA)axis, pro-inflammatory enzyme production and neurotransmitter production. A pre-clinical study has shown that stress also inhibits neural plasticity (the growth of new connections between neurons in the brain)!17

Fortunately, Life Extension® has created a state-of-the-art formulation of botanical adaptogens, shown to modulate a broad range of factors to help relieve the effects of stress.

Adrenal Energy Formula combines four known stress-modulating extracts—Holy Basil, Cordyceps, Bacopa, andAshwagandha—each scientifically validated to support homeostasis, even on the most stressful days.

Each of these extracts modulates a different set of stress related changes in the body’s chemistry.18-30 Combined, they maycomplement each other to provide complete adaptogenic stress defense!

For those who are seeking protection from the effects of stress, Adrenal Energy Formula™ is a broad-spectrum, potent, and safe formulation for maintaining healthy energy and vitality!

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Hair, Skin, & Nails Rejuvenation with Verisol

$32.00 $25.60

Hair, Skin & Nails Rejuvenation Formula with VERISOL® is a unique, orally ingested formula packed with clinically studied nutrients that promote collagen and keratin health. These proteins keep hair, skin, and nails looking youthful, healthy, and vibrant. Ingredients such as Cynatine® HNS Plus, VERISOL® Bioactive Collagen Peptides®, and silicon and biotin will help restore beautiful hair, radiant skin, and healthy nails.

Benefits at a Glance

  • Clinically validated to promote collagen and keratin health
  • Cynatine® HNS Plus provides raw material for keratin formation
  • VERISOL® Bioactive Collagen Peptides® supports skin suppleness and elasticity
  • Biotin promotes synthesis of healthy fat and protein molecules in skin, hair, and nails
  • Silicon promotes healthy collagen and keratin structure

Working from the inside out, orally ingested nutrients are demonstrating clearly visible outward benefits. These nutrients have been shown in clinical studies to promote various elements of hair, skin, and nail health:

  • Cynatine® HNS Plus: This ingredient combination provides solubilized keratin, zinc, vitamins B3, B5, and B6, copper, and biotin — the raw materials needed for keratin formation for strong hair, skin, and nails. Clinical studies using Cynatine® showed an impressive 11.5% reduction in the appearance of wrinkles and a marked improvement of almost 50% in hair brightness and luster.1,2
  • VERISOL® Bioactive Collagen Peptides®: This patented bioavailable composition of bioactive collagen peptides supports the skin extracellular matrix by stimulating the formation of new collagen and elastin to promote the suppleness and elasticity of aging skin.3 Clinical studies on women demonstrated an average 20% reduction in eye wrinkle volume after just eight weeks, an 18% increase in elastin,3 and a 7% increase in skin elasticity4 — an effect even more pronounced in women over 50.4
  • Biotin: Biotin is an essential co-factor in the synthesis of fat and protein molecules that are prominent in skin, hair, and nails.5 Studies have demonstrated that biotin supplementation supports strength, hardness, and integrity of the nail.6
  • Silicon: Silicon is required for the formation of the protein cross-links that hold collagen and keratin molecules in their unique, functional shapes.7

Note

Due to license restrictions, this product is not for sale to customers outside of the United States or to grocery or chain drug stores.


References

SUPPLEMENT FACTS

Supplement Facts

Serving Size 3 Tablets


Servings Per Container 30


Amount Per Serving

Niacin (as niacinamide)

18 mg


Vitamin B6 (as pyridoxine HCl)

2 mg


Biotin

2500 mcg


Pantothenic acid (as D-calcium pantothenate)

13.68 mg


Calcium (as dicalcium phosphate)

50 mg


Zinc (as zinc oxide)

15 mg


Copper (as copper sulfate)

1.65 mg


VERISOL® Bioactive Collagen Peptides®

2500 mg


Cynatine® HNS (providing solubilized keratin)

500 mg


Silicon [from std. bamboo extract (stem)]

3 mg


Other ingredients: microcrystalline cellulose, croscarmellose sodium, stearic acid, aqueous film coating (hypromellose, glycerin, purified water), silica.

Cynatine® is a registered trademark of Roxlor, LLC. VERISOL® and Bioactive Collagen Peptides® are registered trademarks of GELITA AG.


Dosage and Use
  • Take three (3) tablets daily, with or without food, or as recommended by a healthcare practitioner.
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Life Extension Tri Sugar Shield

$36.00 $21.60

You watch your diet and exercise, yet your blood sugar levels can still rise as you age. And to counteract the problem you have to deal with a number of issues. Now you can effectively address this issue with a multi-pronged approach. Tri Sugar Shield® provides three plant-derived nutrients (sorghum bran extract, white mulberry leaf extract, and phloridzin) that work together to provide optimal support for healthy glucose metabolism.

​
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    Emma is sharing her obsession with anti-aging fitness, nutrition, and skincare.  To look and feel your BEST, living a balanced life!

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